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You are here: Home / Archives for physical therapy

physical therapy

PT Pep Talk

March 10, 2022 By Val Weston 1 Comment

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Yesterday I finished yet another round of injury management. My new doc in Silver City is beginning to understand how seriously I take these recoveries and released me with a figurative gold star and … [Read more...] about PT Pep Talk

Filed Under: Life Tagged With: physical therapy

Five Years Later

January 25, 2020 By Val Weston 2 Comments

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It's been five years. It's awfully surreal. So long ago. But also yesterday. For better or worse, anniversaries make us pause and reflect, don't they? I've struggled with what to say about where I … [Read more...] about Five Years Later

Filed Under: Life Tagged With: keep moving forward, physical therapy, recovery, trauma

Maintaining Momentum

April 11, 2018 By Val Weston

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I'm in the home stretch on my latest round of physical therapy and I will be released to self-maintenance very soon. Frankenleg is improving at a glacial pace but that's how this kind of thing goes. … [Read more...] about Maintaining Momentum

Filed Under: Life, Motorcycling, Uncategorized Tagged With: crash, injury, physical therapy, recovery

Investment

November 10, 2017 By Val Weston Leave a Comment

If you've followed Val in Real Life over the last few years, you know I gave my recovery from the 2015 crash every ounce of energy and determination I possess. Even though I knew my body would never … [Read more...] about Investment

Filed Under: Life, Motorcycling, Uncategorized Tagged With: choices, crash, physical therapy

Finding Fierce

March 20, 2015 By Val Weston 2 Comments

I've talked before about finding what you're made of. Until now, the challenges I've faced have largely been of my choosing. This time though, external forces have forced me to explore greater depths … [Read more...] about Finding Fierce

Filed Under: Life, Uncategorized Tagged With: physical therapy, recovery

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The Princess Bride cookbook exists. Thought y'all should know. 😁
Writing this month's newsletter I realized how much I write about weather. I suppose I should branch out a bit but, then again, when you like to do stuff outside, you world pretty much revolves around weather. How's that for a Catch 22? Or should we call it a Catch '23 with as insane as the weather has been so far this year? 😁
Ah, spring—coat on, coat off, coat on, coat off...
Nabbed my first smiley in ages over the weekend. This one led to a couple more in the area breaking a slump of (*checks stats*) — 494 days. 😬 Oopsies!

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