Tag: trails

  • Personal Safety on the Trail

    Personal Safety on the Trail

    So friends… let’s keep it real. You know that’s how I roll here.

    There are countless dangers in life. There’s no escaping the hazards of existing in this world. The risks of outdoor adventure may seem dramatic but climbing into your car to go to work everyday is far more dangerous. But just like putting on your seatbelt, there are certain precautions and measures we can take to shift the odds in our favor and still freely live our lives.

    Bee in your bonnet, Val?

    What has spurred on my mini-rant are news reports of recent attacks on local trails here in Atlanta.

    hiking
    Hiking with friends is fabulous… but that can’t always be arranged.

    I believe in the power words and how situations are framed with them. I will say that most news outlets are simply urging awareness and caution but I take great umbrage at the ones talking about “inviting trouble” and “making a target of yourself” if you “insist on being out alone.” Just wow… and some other words that aren’t exactly blog-friendly.

    This victim-blaming attitude is unconscionable. Even the brother-in-law of the woman severely beaten on the Silver Comet Trail said “Please don’t be scared to go down there. Be smart, but please don’t be scared.”

    Yes, real dangers exist and we are responsible for doing everything we reasonably can to protect ourselves but to think we can never leave the house without an entourage is absurd. A buddy system is great. I love heading to the trails with my friends but isn’t always a viable option. So I head out alone rather than sitting at home, my life held hostage by a few unsavory individuals. If I succumb to their actions, I become a prisoner. We all do.

    No. Just NO.

    Trail tactics…

    So having said that, there are obviously measures we can take to protect ourselves from hazards on the trail, human or otherwise. I am no expert on the matter but here are some of the things I find helpful:

    spot locator
    Trekking poles and a SPOT locator device are part of my trail safety strategy.
    • Know your course: I do some research in advance. Knowing the lay of the land is one of the best things tactics. Not only does it help prevent me from becoming lost, I have an idea of my options should I need to change course unexpectedly.
    • Buddy system: Sure… when I can, I go with friends. But I also like to go alone. As a homeschooling mom, that’s sometimes the only solitude I get.
    • Situational awareness: Regardless of whether I’m with others or alone, I pay attention to what is happening around me. This goes for any time and place: the trail, a parking lot, walking down the street, etc. I also make eye contact and smile at passing hikers… not only does just being friendly help elevate your trail experience, it helps me keep in mind how many other folks are in my proximity, and helps them notice me as well.
    • Listen: I do have headphones on when I’m on the trails for daily local outings but I keep the volume to background level, not shutting-out-the-world level. At the very least, it allows me to be courteous and aware of other trail users who may need to pass me. And in a worse-case scenario, having my ears tuned into potential hazards of any kind, human or wild critter, is clearly beneficial.
    • Trekking/Hiking Poles: I reluctantly started using trekking poles as my knees decided to rebel against the demands of hiking. It took some time to get used to not having my hands free but now I’m a true believer in carrying them for their many uses, one of which is having something to distance yourself from threats. And I have accidentally poked myself with the pointy of mine. Trust me, it hurts. That can be used to your advantage.
    • Whistle: Most packs these days have whistles built in to the chest strap buckle but a couple of mine don’t so I’ve just attached those inexpensive little REI whistles. I think whistles are far more effective than screaming in attracting attention to yourself when you need it. Their pitch carries well and isn’t as likely to be disregarded as someone just being boisterous.

    In addition to these measures, I also use a couple of apps as a broader safety net.

    Spot…

    I’m a recent convert to the SPOT Connect. I resisted for a long time because of poor reviews of the customer service as well as some complaints about the reliability of the GPS. I was wary of diving into the cost of the unit (about $125) plus the significant annual service fee (currently $150) under those circumstances.

    SPOT locator
    One of the in-phone app screens for SPOT.

    I’ve kept an eye on it over the last several years though. It seems they’ve improved and with the endorsement of some friends, I finally took the plunge knowing how much I would be out of cell-signal range on the Pacific Northwest Tour. So far I’ve found it very easy to use and the customer service to be just fine.

    There are few varieties of SPOT devices but I use the Connect that pairs with my cell phone to send texts even without a signal. It allows me to customize multiple contact groups and messages from my phone so I can tailor messages to the situation. I have a handful set up that run the gamut from letting my contacts know I’ve arrived ok to specifying a medical or mechanical emergency. The SPOT web interface also allows you to share your map with others so they can track your path if you like.

    I mainly got the SPOT Connect to help with out-of-signal travels but having it on the trails at home is a little piece of mind. Even with a strong cell signal here, it’s still useful to have pre-made messages and contact lists ready to go instead of having to put it together on the fly in an emergency. And in a hard-core emergency, the device itself is equipped with an SOS button that alerts rescue agencies of your location with one touch and no need to fumble with your phone.

    Bugle…

    Before I added SPOT to the mix, I was using an iPhone app called Bugle.

    bugle app
    The Bugle app gives you options for sending your itinerary as well as custom contacts lists for each activity.

    It’s a check-in app that lets contacts know your plans and sends out warnings if you don’t check in as planned. Obviously this requires a cell signal so while it has that limitation, it also doesn’t require you to physically send out a distress message; it simply notifies your contacts that you didn’t check in safely. Of course, that time has to pass before the message goes out.

    The app lets you reuse events so you don’t have to recreate commonly-used ones each time. It also lets you assign different contacts to those events so you can customize it based on your adventure.

    Even with SPOT I still use Bugle since it’s mechanism for sending notifications is different. My contacts are duplicated on both apps so in the case of an emergency, they have both tools to get me help.

    The big picture…

    Having started this post with the ugly specter of a human attack, the truth is I’m more likely to face an issue with a wild critter like a snake, and it’s even likelier that a situation will arise from my own klutziness. I’m always concerned that I’ll trip over a rock or root and knock myself silly far more than any other hazard.

    Even with all of these precautions put together, there are no guarantees against problems out there. Awareness will help minimize them, other tools help me help myself to some extent, and my electronic tools provide the prospect of getting outside help more quickly, which can obviously be crucial depending upon the situation.

    Hopefully between my wits and my gadgets, I’ll continue to adventure as safely as possible while still living life to its fullest. I hope you will too.

    Happy adventuring!

    And now for your moment of green…

    My favorite local trails need not be intimidating if I take reasonable precautions.
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  • Cumberland Gap: Grab Your Walking Stick

    Cumberland Gap: Grab Your Walking Stick

    Welcome to the next installment of our Cumberland Gap adventures granola friends. I have no idea how many parts this Cumberland Gap series will be but there’s a good bit more ground to cover so I’ve just decided to dole it out in little bits and pieces in order keep the whole tale from being a 10,000 word opus.

    If you haven’t figured out from the title, this particular granola morsel is about the trails. Or should I say, some of the trails. With roughly 85 miles of trails, there was certainly more park than we had time. At any rate here’s a glimpse of the kind of exploring you can do at Cumberland Gap National Historic Park.

    Pinnacle Overlook Trail
    Jester and Dobby on the foggy trail from Pinnacle Overlook.

    So starting with Pinnacle Overlook…

    This fabulous vista is easily accessible to all via a drive on the winding Pinnacle Road. Once at the top, you’ll find a paved footpath that takes you across the state line from Kentucky to Virginia and then to the overlook which provides a grand view over the town of Cumberland Gap, TN and beyond.

    View from Pinnacle
    In between bursts of clouds, we got a glimpse of the ridge and valley topography.

    The thing to realize about the overlook is that the view is in constant flux depending upon the weather. During our visit, we’d withstood a mild rainstorm the previous night so by morning, the low-hanging clouds made for an ethereal landscape as they rolled and molded themselves over the peaks. Fred and George had their big blue eyes open to full aperture in amazement as we eased our way through the fog to the top.

    You can’t help but be inspired when looking out over this ridge and valley section of the Appalachians. It’s very impressive even if you’re not a geology geek. And it’s downright exciting if you are. Of course on our visit we were simply teased by the possibilities here. One minute we’d have an eye-popping view and the next we’d be engulfed in moody, soggy pillows. I know I probably just made that sound like a bad thing when in fact it was quite dynamic and groovy.

    So if you’re just passing through the area and don’t have much time, give this little detour a try. It’s a quick jaunt to the overlook and it’s well worth the visit.

    Choosing the Path
    The Wilderness Road choice…easy bridge or slick ford.
    Daniel Boone Visitor Center
    A glimpse of the Daniel Boone Visitor Center complete with Jester’s “Do you have to take a picture of everything?” look.

    Wilderness Road…

    With a little more time, you might want to consider doing at least some of the Wilderness Road Trail. I’m going to admit a very high history dork factor right up front on this one. The Wilderness Road is the reconstruction of the path taken by the pioneers (including Daniel Boone) through Cumberland Gap. This area was also used by soldiers during the Civil War so you get some extra history bang-for-your-buck.

    At the very least, it will certainly give you pause to walk the path of eras-gone-by and imagine the people who passed through in search of opportunity. And if you have an active imagination like yours truly, this trail will have it churning with visions of what must have taken place in these mountains.

    Tri-State Summit
    As you can see by the state of our boots, it was a bit muddy on the trail. But that’s why you wear boots.
    Fern Hill
    Here’s that sun-dappled hillside of ferns I mentioned.
    Foggy Morning
    One of the foggy views at Pinnacle.

    Tri-State Peak…

    We didn’t hike the extent of Wilderness Road but instead peeled of to Tri-State Peak. For the kids, it’s always the carrot-on-the-stick to have a destination to the hike that’s got some wow factor. All we had to do was show Geography George the map with the peak on it and he was ready to get his hike on. Although Fred was is full pre-teen mode that day, I think he secretly enjoyed the novelty of the destination.

    The Texture of Pinnacle Overlook Trail
    Even in the fog, the rich textures of Cumberland Gap are eye-catching.

    You can reach the Tri-State peak from either park visitor center but by starting at the Daniel Boone Visitor Center instead of the main park visitor center, you get to experience the oddly appealing tribute to the pioneers that consists of large flat-metal sculptures. From either direction, it’s a reasonable length for an afternoon hike with kidlets. Having arrived in the area at the tail-end of a several-day rainfest, the trail was a bit muddy…not that it bothers us really, just an observation.

    As muddy as this section was, it would have been a complete slog in the rain so we were quite relieved just to have overcast skies and not a downpour. Either way we carried half the trail back on our boots. In fact, the only way to preserve Blubaru given the lack of proper adventuring floor mats, was to strip off our boots and throw them into the roof box.

    Clearing Skies
    The vista over Cumberland Gap, TN from Pinnacle Overlook.
    Wilderness Road
    Fred stepping back in time along the Wilderness Road trail.

    Green Leaf Trail…

    There are so many trails at Cumberland Gap that even the Wilderness Road Campground has trails running directly from it to various points within the park. Here though, you’ll also find shorter nature trails that wiggle through the lower elevations where you can enjoy the lush, mossy goodness along the creeks.

    Fading Sun
    Groovy light through the trees on the Green Leaf Trail.

    I ventured out on the Green Leaf nature trail on a slow afternoon to explore. I certainly dig the large, open landscape views that can be had at places like Pinnacle Overlook but there’s something about the subtleties of these hidden treasures that can keep me occupied for hours. It’s in places like this that you find the surprises…every shape of fungi, amazing dappled sunlight over delicate ferns, a lone miniscule flower amongst towering tress. You get the idea…it’s a nature dork’s paradise.

    And so many more…

    Again, there’s lots of mileage at Cumberland Gap National Historic Park to get your hike on. We didn’t even put a dent in the possibilities. And since I have more pictures than words for this post, here’s a few more shots to tempt you to visit.

    Defying Location
    Where in the world is George?
    Following in Boone's footsteps
    Seeing the Daniel Boone trail monument from every angle.

    And now for your moment of green…

    Fungi on a Log
    I know I’m not alone in my love of ‘shroom-covered logs. Fess up everyone. Who else thinks this is neato?